The Starch Solution Diet can help with losing weight and clearing up chronic illnesses.
Starch Solution: 70% starch/10% fruit/20% non-starchy vegetables
For weight loss: 45% starch/10% fruit/45% non-starchy vegetables; items with * should be limited
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The Starch Solution Diet can help with losing weight and clearing up chronic illnesses.
Starch Solution: 70% starch/10% fruit/20% non-starchy vegetables
For weight loss: 45% starch/10% fruit/45% non-starchy vegetables; items with * should be limited
